Healthy Eating Topics

• Raw Rice Breakfast
• Basics of Food Fermentation

Recipes

• Baked Tofu
• Basic Sauce
• Cabbage Salad
• Fermented Brown Rice
• Fermented Green Beans
• Fermented Watermelon Rinds
• Germinated Brown Rice
• Hibiscus Cooler
• Hummus
• Vegan Lemon Meringue Pie
• Lentil Soup
• Masa Harina
• Muktananda’s Ashram Hot Breakfast Cereal
• Nut Bars
• Nut Pate (Mock Tuna Salad)
• Pancit (Bean Thread Noodles with tofu and vegetables)
• Spinach Sweet Potato Salad
• Tarragon Potato Salad
• Caramelized Walnuts